| July 2024 |
| Thu 25: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
72.89g |
|
175.76g |
|
-
|
-
|
| Wed 24: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
128.01g |
|
132.55g |
|
-
|
-
|
| Tue 23: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
93.00g |
|
153.11g |
|
-
|
-
|
| Mon 22: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
67.03g |
|
186.74g |
|
-
|
-
|
| Sun 21: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
48.27g |
|
86.60g |
|
-
|
-
|
| Sat 20: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
37.79g |
|
160.78g |
|
-
|
-
|
| Fri 19: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
93.46g |
|
96.54g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
37.80g |
|
20.44g |
|
-
|
-
|
| Sat 22: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
48.12g |
|
209.44g |
|
-
|
-
|
| Fri 21: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
55.22g |
|
258.49g |
|
-
|
-
|
| Thu 20: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
90.53g |
|
200.61g |
|
-
|
-
|
| Wed 19: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
44.70g |
|
179.87g |
|
-
|
-
|
| Tue 18: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
97.09g |
|
137.07g |
|
-
|
-
|
| Sat 15: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
79.33g |
|
175.52g |
|
-
|
-
|
| Fri 14: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
124.90g |
|
88.49g |
|
-
|
-
|
| Thu 13: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
83.61g |
|
165.14g |
|
-
|
-
|
| Wed 12: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
68.80g |
|
159.04g |
|
-
|
-
|
| Tue 11: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
151.50g |
|
116.59g |
|
-
|
-
|
| Mon 10: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
40.18g |
|
190.13g |
|
-
|
-
|
| Sun 9: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
62.53g |
|
225.12g |
|
-
|
-
|
