| April 2024 |
| Thu 25: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
18.51g |
|
42.89g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
56.97g |
|
145.84g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
37.14g |
|
105.73g |
|
-
|
-
|
| Mon 22: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
32.07g |
|
99.53g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
27.81g |
|
136.97g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
41.79g |
|
240.08g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
36.91g |
|
132.82g |
|
-
|
-
|
| Tue 22: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
43.01g |
|
207.08g |
|
-
|
-
|
| Mon 21: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
23.86g |
|
93.22g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
25.32g |
|
142.34g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
40.71g |
|
184.87g |
|
1374*
|
 12
|
| Mon 1: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
31.10g |
|
141.07g |
|
1200*
|
 97
|
| July 2022 |
| Thu 28: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
37.92g |
|
122.00g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
667*
|
-
|
| May 2022 |
| Sat 28: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
31.09g |
|
115.08g |
|
-
|
-
|
| Fri 27: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
32.16g |
|
116.95g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
453*
|
-
|
| Sat 7: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
57.05g |
|
114.65g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
21.76g |
|
73.75g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
61*
|
-
|
| Thu 10: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
56.08g |
|
200.92g |
|
2111*
|
607
|
| Wed 9: |
-
|
-
|
|
2107*
|
-
|
| Tue 8: |
-
|
-
|
|
2237*
|
-
|
| Mon 7: |
-
|
-
|
|
2135*
|
-
|
| Sun 6: |
-
|
-
|
|
2101*
|
-
|
| Sat 5: |
-
|
-
|
|
2110*
|
-
|
| Fri 4: |
-
|
-
|
|
2131*
|
-
|
| Thu 3: |
-
|
-
|
|
2097*
|
-
|
| Wed 2: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
58.29g |
|
157.87g |
|
2127*
|
519
|
| Tue 1: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.58g |
|
115.43g |
|
2101*
|
1223
|
