| February 2022 |
| Wed 23: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.21g |
|
44.20g |
|
526*
|
 67
|
| Tue 22: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
91.81g |
|
101.21g |
|
1980*
|
618
|
| Mon 21: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
81.48g |
|
128.11g |
|
1728*
|
431
|
| Sun 20: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
24.84g |
|
96.91g |
|
1733*
|
896
|
| Sat 19: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
21.60g |
|
82.21g |
|
1520*
|
890
|
| Fri 18: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
72.67g |
|
89.50g |
|
1467*
|
163
|
| Thu 17: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
86.02g |
|
143.38g |
|
1513*
|
122
|
| Wed 16: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
52.24g |
|
145.65g |
|
1517*
|
174
|
| Tue 15: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
64.61g |
|
108.78g |
|
1525*
|
247
|
| Mon 14: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
56.62g |
|
155.77g |
|
1527*
|
196
|
| Sun 13: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
74.49g |
|
85.06g |
|
1416*
|
515
|
| Sat 12: |
1165 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
35.37g |
|
127.87g |
|
1384*
|
219
|
| Fri 11: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
27.75g |
|
127.21g |
|
1488*
|
636
|
| Thu 10: |
1385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
98.77g |
|
153.97g |
|
1908*
|
523
|
| Wed 9: |
3002 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
104.49g |
|
412.59g |
|
1574*
|
 1428
|
| Tue 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
92.34g |
|
158.51g |
|
1854*
|
486
|
| Mon 7: |
1471 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
89.78g |
|
97.65g |
|
1437*
|
34
|
| Sun 6: |
875 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
31.02g |
|
68.45g |
|
1260*
|
385
|
| Sat 5: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
57.42g |
|
78.26g |
|
-
|
-
|
| Fri 4: |
1230 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
79.52g |
|
143.32g |
|
-
|
-
|
