| July 2023 |
| Sun 23: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.45g |
|
26.90g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
8.26g |
|
25.61g |
|
-
|
-
|
| Tue 8: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.08g |
|
46.74g |
|
-
|
-
|
| Sat 5: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
59.61g |
|
124.83g |
|
-
|
-
|
| Fri 4: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
36.73g |
|
89.81g |
|
-
|
-
|
| Thu 3: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
36.99g |
|
94.01g |
|
-
|
-
|
| Wed 2: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.65g |
|
46.48g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
14.82g |
|
92.86g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
23.56g |
|
87.05g |
|
-
|
-
|
| Fri 2: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
47.20g |
|
19.75g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
48.36g |
|
16.88g |
|
-
|
-
|
| Tue 30: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
38.85g |
|
45.18g |
|
-
|
-
|
| Mon 29: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
43.09g |
|
55.38g |
|
-
|
-
|
| Sun 28: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
43.02g |
|
59.87g |
|
-
|
-
|
| Sat 27: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
67.02g |
|
72.96g |
|
-
|
-
|
| Fri 26: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
89.36g |
|
52.17g |
|
-
|
-
|
| Thu 25: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
43.78g |
|
92.70g |
|
-
|
-
|
| Sat 20: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
18.65g |
|
47.95g |
|
-
|
-
|
| Thu 11: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
73.72g |
|
60.64g |
|
-
|
-
|
| Wed 10: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
17.53g |
|
25.12g |
|
-
|
-
|
