| March 2023 |
| Mon 27: |
2517 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
203.57g |
|
244.00g |
|
-
|
-
|
| Thu 16: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.80g |
|
91.90g |
|
-
|
-
|
| Tue 14: |
1038 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
40.08g |
|
124.26g |
|
-
|
-
|
| Mon 6: |
2404 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
154.97g |
|
207.69g |
|
-
|
-
|
| Sun 5: |
2008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
107.41g |
|
203.16g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1392 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
57.22g |
|
179.00g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.15g |
|
16.80g |
|
-
|
-
|
| Thu 15: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
6.34g |
|
10.50g |
|
-
|
-
|
| Tue 13: |
1747 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
123.73g |
|
112.12g |
|
-
|
-
|
| Mon 12: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
147.92g |
|
236.80g |
|
-
|
-
|
| Fri 9: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
48.56g |
|
53.09g |
|
-
|
-
|
| Thu 8: |
1281 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
49.84g |
|
56.24g |
|
-
|
-
|
| Wed 7: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
163.58g |
|
239.22g |
|
-
|
-
|
| Tue 6: |
1771 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
115.62g |
|
170.40g |
|
-
|
-
|
| Mon 5: |
2684 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
154.20g |
|
394.47g |
|
-
|
-
|
| Sun 4: |
2361 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
127.01g |
|
273.63g |
|
-
|
-
|
| Sat 3: |
2160 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
143.27g |
|
278.71g |
|
-
|
-
|
| Fri 2: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
85.30g |
|
184.33g |
|
-
|
-
|
| Thu 1: |
2169 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
104.75g |
|
314.95g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1978 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
132.86g |
|
269.32g |
|
-
|
-
|
