SweetSugaaar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 208 * 13%
Fat:
 
Prot:
 
Carbs:
12.28g
 
14.52g
 
9.13g
- -
Fri 6: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
42.56g
 
69.62g
 
106.78g
- -
Thu 5: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
30.85g
 
75.04g
 
124.92g
- -
Wed 4: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
42.14g
 
93.67g
 
86.73g
- -
Tue 3: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
26.11g
 
69.94g
 
173.58g
- -
Mon 2: 1818 * 114%
Fat:
 
Prot:
 
Carbs:
40.29g
 
51.76g
 
166.39g
1734*  84
Sun 1: - - 1694* -
August 2024
Sat 31: - - 1679* -
Fri 30: - - 1860* -
Thu 29: - - 1796* -
Wed 28: 669 * 42%
Fat:
 
Prot:
 
Carbs:
33.14g
 
40.11g
 
54.74g
1708*  1039
Tue 27: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
28.25g
 
91.91g
 
123.50g
2136*  732
Mon 26: - - 1394* -
Sun 25: - - 216* -
Sat 24: - - 1782* -
Fri 23: 499 * 31%
Fat:
 
Prot:
 
Carbs:
16.01g
 
48.98g
 
42.31g
2141*  1642
Thu 22: 2073 * 130%
Fat:
 
Prot:
 
Carbs:
74.30g
 
116.20g
 
135.72g
1684*  389
Wed 21: 2123 * 133%
Fat:
 
Prot:
 
Carbs:
54.12g
 
58.93g
 
149.60g
1774*  349
Tue 20: - - 1965* -
Mon 19: - - 1860* -
Sun 18: - - 1930* -
Sat 17: - - 1940* -
Fri 16: - - 1874* -
Thu 15: - - 1788* -
Wed 14: - - 1946* -
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