| July 2024 |
| Mon 1: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
54.08g |
|
77.79g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
58.66g |
|
100.65g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
100.83g |
|
103.29g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
105.70g |
|
75.88g |
|
-
|
-
|
| Fri 8: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
81.55g |
|
134.55g |
|
-
|
-
|
| Thu 7: |
2542 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
121.61g |
|
231.58g |
|
-
|
-
|
| Wed 6: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
97.11g |
|
155.66g |
|
-
|
-
|
| Tue 5: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
117.78g |
|
89.41g |
|
-
|
-
|
| Mon 4: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
127.87g |
|
117.14g |
|
-
|
-
|
| Sun 3: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
67.57g |
|
90.70g |
|
-
|
-
|
| Sat 2: |
2772 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
96.43g |
|
367.16g |
|
-
|
-
|
| Fri 1: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
129.95g |
|
66.39g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
69.98g |
|
147.11g |
|
-
|
-
|
| Wed 28: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
36.72g |
|
59.41g |
|
-
|
-
|
| Tue 27: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
109.93g |
|
103.99g |
|
-
|
-
|
| Mon 26: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
120.76g |
|
82.57g |
|
-
|
-
|
| Thu 8: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
14.46g |
|
61.85g |
|
-
|
-
|
| Wed 7: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
14.81g |
|
61.66g |
|
-
|
-
|
| Tue 6: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
66.75g |
|
192.57g |
|
-
|
-
|
| Sat 3: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
43.32g |
|
38.04g |
|
-
|
-
|
