| June 2024 |
| Tue 25: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Mon 24: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
72.51g |
|
109.44g |
|
-
|
-
|
| Sun 23: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
24.13g |
|
85.34g |
|
-
|
-
|
| Sat 22: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
43.33g |
|
54.41g |
|
2187*
|
 1510
|
| Thu 20: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
51.28g |
|
83.58g |
|
-
|
-
|
| Thu 13: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Wed 12: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
46.17g |
|
122.23g |
|
1951*
|
734
|
| Tue 11: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Mon 10: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
59.79g |
|
88.09g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
52.57g |
|
59.62g |
|
-
|
-
|
| Fri 22: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
43.97g |
|
67.31g |
|
-
|
-
|
| Thu 21: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
44.32g |
|
38.38g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.61g |
|
73.19g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
115.69g |
|
145.39g |
|
-
|
-
|
| Tue 29: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
117.24g |
|
151.14g |
|
-
|
-
|
| Mon 28: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
115.20g |
|
148.34g |
|
-
|
-
|
| Sun 27: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
116.63g |
|
148.83g |
|
-
|
-
|
| Wed 23: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
118.73g |
|
157.21g |
|
-
|
-
|
| Tue 22: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
113.39g |
|
153.24g |
|
-
|
-
|
| Mon 21: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
117.63g |
|
149.06g |
|
-
|
-
|
