| September 2024 |
| Sat 7: |
722 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
43.46g |
|
74.13g |
|
-
|
-
|
| Fri 6: |
437 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
51.87g |
|
30.07g |
|
-
|
-
|
| Thu 5: |
1021 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
47.06g |
|
88.42g |
|
-
|
-
|
| Wed 4: |
904 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.44g |
|
85.58g |
|
-
|
-
|
| Tue 3: |
933 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
56.41g |
|
70.56g |
|
-
|
-
|
| Mon 2: |
715 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
36.85g |
|
59.90g |
|
-
|
-
|
| Sun 1: |
834 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
54.86g |
|
54.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
50.70g |
|
79.40g |
|
-
|
-
|
| Fri 30: |
835 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
49.04g |
|
67.20g |
|
-
|
-
|
| Thu 29: |
815 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
48.83g |
|
66.49g |
|
-
|
-
|
| Wed 28: |
554 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
25.22g |
|
63.42g |
|
-
|
-
|
| Tue 27: |
803 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
70.23g |
|
84.81g |
|
-
|
-
|
| Mon 26: |
765 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.80g |
|
73.45g |
|
-
|
-
|
| Sun 25: |
725 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
55.20g |
|
73.79g |
|
-
|
-
|
| Sat 24: |
699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
30.39g |
|
64.24g |
|
-
|
-
|
| Fri 23: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
34.11g |
|
77.13g |
|
-
|
-
|
| Thu 22: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
47.61g |
|
60.35g |
|
-
|
-
|
| Wed 21: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
51.59g |
|
85.83g |
|
-
|
-
|
| Mon 19: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
57.62g |
|
75.16g |
|
-
|
-
|
| Sat 17: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
38.48g |
|
64.30g |
|
-
|
-
|
