| July 2024 |
| Wed 24: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
19.65g |
|
65.36g |
|
-
|
-
|
| Mon 22: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
45.57g |
|
34.06g |
|
-
|
-
|
| Sun 21: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
52.90g |
|
77.32g |
|
-
|
-
|
| Fri 19: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
20.52g |
|
58.38g |
|
-
|
-
|
| Thu 18: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
21.27g |
|
8.10g |
|
-
|
-
|
| Mon 15: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
25.90g |
|
36.30g |
|
-
|
-
|
| Sun 14: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.84g |
|
62.70g |
|
-
|
-
|
| Sat 13: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
40.56g |
|
213.76g |
|
-
|
-
|
| Fri 12: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
51.50g |
|
102.94g |
|
-
|
-
|
| Thu 11: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
40.40g |
|
65.08g |
|
-
|
-
|
| Mon 8: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
36.80g |
|
63.27g |
|
-
|
-
|
| Sun 7: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
55.82g |
|
75.64g |
|
-
|
-
|
| Sat 6: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
16.90g |
|
95.00g |
|
-
|
-
|
| Fri 5: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
54.51g |
|
147.44g |
|
-
|
-
|
| Thu 4: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
45.57g |
|
169.20g |
|
-
|
-
|
| Wed 3: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
37.90g |
|
134.78g |
|
-
|
-
|
| Tue 2: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
32.69g |
|
36.09g |
|
-
|
-
|
| Mon 1: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
50.41g |
|
91.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
18.78g |
|
36.75g |
|
-
|
-
|
| Fri 28: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
49.72g |
|
149.51g |
|
-
|
-
|
