| February 2022 |
| Wed 23: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
57.85g |
|
113.60g |
|
-
|
-
|
| Mon 21: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
104.76g |
|
174.69g |
|
-
|
-
|
| Sun 20: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
69.04g |
|
179.25g |
|
-
|
-
|
| Sat 19: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
80.87g |
|
106.12g |
|
-
|
-
|
| Fri 18: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
90.77g |
|
140.54g |
|
-
|
-
|
| Thu 17: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
54.14g |
|
129.26g |
|
-
|
-
|
| Wed 16: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
113.03g |
|
188.22g |
|
-
|
-
|
| Tue 15: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
82.10g |
|
151.90g |
|
-
|
-
|
| Mon 14: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
130.11g |
|
169.59g |
|
-
|
-
|
| Sat 12: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
65.85g |
|
214.45g |
|
-
|
-
|
| Fri 11: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
103.23g |
|
181.27g |
|
-
|
-
|
| Thu 10: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
73.51g |
|
176.69g |
|
-
|
-
|
| Wed 9: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
116.84g |
|
115.68g |
|
-
|
-
|
| Tue 8: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
62.32g |
|
47.13g |
|
-
|
-
|
| Mon 7: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
104.83g |
|
146.49g |
|
-
|
-
|
| Sun 6: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
123.52g |
|
198.92g |
|
-
|
-
|
| Sat 5: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
93.74g |
|
96.71g |
|
-
|
-
|
| Fri 4: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
104.73g |
|
194.27g |
|
-
|
-
|
| Thu 3: |
1591 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
88.62g |
|
146.82g |
|
-
|
-
|
| Wed 2: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
66.29g |
|
215.11g |
|
-
|
-
|
