| August 2024 |
| Sun 11: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
10.98g |
|
97.86g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1603 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
131.81g |
|
120.36g |
|
-
|
-
|
| Thu 4: |
1642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
137.82g |
|
128.63g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1590 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
139.23g |
|
126.85g |
|
-
|
-
|
| Sat 15: |
1530 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
136.99g |
|
117.73g |
|
-
|
-
|
| Fri 7: |
1600 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
171.87g |
|
83.70g |
|
-
|
-
|
| Tue 4: |
1885 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
143.10g |
|
161.00g |
|
-
|
-
|
| Mon 3: |
1795 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
201.42g |
|
83.70g |
|
-
|
-
|
| Sun 2: |
1614 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
158.81g |
|
27.90g |
|
-
|
-
|
| Sat 1: |
1483 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
128.87g |
|
99.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1409 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
107.69g |
|
123.34g |
|
-
|
-
|
| Tue 28: |
1498 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
120.15g |
|
152.86g |
|
-
|
-
|
| Sat 11: |
1547 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
121.71g |
|
157.24g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
39.32g |
|
45.31g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1547 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
149.65g |
|
129.76g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1650 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
136.56g |
|
130.45g |
|
-
|
-
|
| Wed 24: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
44.40g |
|
73.83g |
|
-
|
-
|
| Tue 23: |
1845 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
130.31g |
|
202.96g |
|
-
|
-
|
| Mon 22: |
1470 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
123.29g |
|
164.28g |
|
-
|
-
|
| Sun 21: |
831 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
129.57g |
|
0.00g |
|
-
|
-
|
