| August 2022 |
| Fri 19: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
10.75g |
|
51.25g |
|
-
|
-
|
| Thu 18: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
13.37g |
|
115.03g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
41.25g |
|
116.23g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Mon 11: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
14.86g |
|
84.64g |
|
-
|
-
|
| Sat 9: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
23.94g |
|
57.24g |
|
-
|
-
|
| Fri 8: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Thu 7: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
29.39g |
|
62.14g |
|
-
|
-
|
| Tue 5: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.38g |
|
65.85g |
|
-
|
-
|
| Sun 3: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
20.88g |
|
143.31g |
|
-
|
-
|
| Sat 2: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
21.46g |
|
129.50g |
|
-
|
-
|
| Fri 1: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
15.54g |
|
110.62g |
|
1294*
|
 492
|
| March 2022 |
| Thu 31: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
17.53g |
|
42.52g |
|
-
|
-
|
| Wed 30: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.00g |
|
4.25g |
|
1384*
|
1366
|
| Mon 21: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
23.86g |
|
66.32g |
|
-
|
-
|
| Sun 20: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
23.14g |
|
81.35g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.20g |
|
18.54g |
|
-
|
-
|
| Tue 22: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.37g |
|
32.14g |
|
-
|
-
|
| Thu 17: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
15.81g |
|
29.14g |
|
-
|
-
|
| Wed 16: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
13.30g |
|
15.45g |
|
-
|
-
|
