| December 2022 |
| Mon 19: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
77.48g |
|
16.76g |
|
-
|
-
|
| Thu 15: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
132.51g |
|
29.47g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
39.58g |
|
76.76g |
|
-
|
-
|
| Thu 23: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
187.48g |
|
79.93g |
|
2675*
|
 1003
|
| Wed 22: |
1656 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
157.45g |
|
102.82g |
|
2576*
|
920
|
| Tue 21: |
1504 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
186.96g |
|
67.22g |
|
2500*
|
996
|
| Mon 20: |
1891 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
191.77g |
|
119.64g |
|
2500*
|
609
|
| Fri 17: |
1056 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
55.17g |
|
53.89g |
|
-
|
-
|
| Thu 16: |
2081 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
83.69g |
|
336.50g |
|
2500*
|
419
|
| Wed 15: |
1763 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
131.25g |
|
111.88g |
|
2576*
|
813
|
| Tue 14: |
1313 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
144.05g |
|
69.45g |
|
2576*
|
1263
|
| Mon 13: |
1628 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
166.13g |
|
71.21g |
|
2576*
|
948
|
| Sun 12: |
1684 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
91.45g |
|
128.49g |
|
-
|
-
|
| Sat 11: |
1728 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
116.55g |
|
194.10g |
|
-
|
-
|
| Fri 10: |
1391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
91.58g |
|
170.62g |
|
2576*
|
1185
|
| Thu 9: |
1542 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
160.79g |
|
109.28g |
|
2576*
|
1034
|
| Wed 8: |
1823 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
204.50g |
|
94.24g |
|
2576*
|
753
|
| Tue 7: |
1882 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
190.04g |
|
135.62g |
|
2576*
|
694
|
| Mon 6: |
1501 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
173.15g |
|
72.47g |
|
2576*
|
1075
|
| Sun 5: |
1623 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
146.81g |
|
83.06g |
|
-
|
-
|
