nosova_anna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
80.51g
 
62.40g
 
66.18g
2205*  934
Sat 18: 1212 * 101%
Fat:
 
Prot:
 
Carbs:
64.02g
 
44.71g
 
114.90g
- -
Wed 15: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
62.75g
 
32.34g
 
99.28g
- -
Tue 14: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
60.17g
 
74.00g
 
123.18g
- -
Sun 12: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
55.02g
 
48.55g
 
91.98g
- -
April 2024
Tue 9: 936 * 78%
Fat:
 
Prot:
 
Carbs:
62.06g
 
71.25g
 
21.70g
- -
March 2024
Fri 22: 1283 * 107%
Fat:
 
Prot:
 
Carbs:
61.12g
 
94.09g
 
87.76g
- -
Thu 21: 1406 * 117%
Fat:
 
Prot:
 
Carbs:
78.74g
 
98.39g
 
67.12g
- -
February 2024
Sat 17: 997 * 83%
Fat:
 
Prot:
 
Carbs:
47.70g
 
66.10g
 
58.84g
- -
Thu 15: 858 * 72%
Fat:
 
Prot:
 
Carbs:
36.22g
 
29.52g
 
99.26g
- -
Tue 13: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
65.02g
 
103.53g
 
70.24g
- -
Mon 12: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
76.64g
 
59.42g
 
131.26g
- -
Sun 11: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
57.26g
 
60.50g
 
76.37g
- -
Sat 10: 977 * 81%
Fat:
 
Prot:
 
Carbs:
48.68g
 
49.98g
 
77.46g
- -
Fri 9: 392 * 33%
Fat:
 
Prot:
 
Carbs:
30.50g
 
9.20g
 
21.70g
- -
Mon 5: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
73.46g
 
87.09g
 
52.62g
- -
Sun 4: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
53.95g
 
54.78g
 
128.39g
- -
Sat 3: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
90.99g
 
55.87g
 
59.11g
- -
Fri 2: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
53.63g
 
84.77g
 
67.14g
- -
Thu 1: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
71.23g
 
70.88g
 
68.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.