| September 2024 |
| Mon 16: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
82.59g |
|
155.52g |
|
-
|
-
|
| Sun 15: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
96.84g |
|
137.79g |
|
-
|
-
|
| Sat 14: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
108.82g |
|
177.50g |
|
-
|
-
|
| Fri 13: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
82.50g |
|
92.63g |
|
-
|
-
|
| Thu 12: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
106.33g |
|
231.17g |
|
-
|
-
|
| Wed 11: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
94.43g |
|
169.71g |
|
-
|
-
|
| Tue 10: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
106.10g |
|
179.71g |
|
-
|
-
|
| Mon 9: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
101.20g |
|
175.47g |
|
-
|
-
|
| Sun 8: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
71.74g |
|
166.20g |
|
-
|
-
|
| Sat 7: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
122.77g |
|
125.43g |
|
-
|
-
|
| Fri 6: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
100.36g |
|
142.37g |
|
-
|
-
|
| Thu 5: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
70.76g |
|
121.95g |
|
-
|
-
|
| Wed 4: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
74.91g |
|
186.71g |
|
-
|
-
|
| Tue 3: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
141.08g |
|
146.92g |
|
-
|
-
|
| Mon 2: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
85.84g |
|
196.73g |
|
-
|
-
|
| Sun 1: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
94.00g |
|
149.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
59.67g |
|
204.86g |
|
-
|
-
|
| Fri 30: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
111.95g |
|
158.24g |
|
-
|
-
|
| Thu 29: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
71.58g |
|
239.31g |
|
-
|
-
|
| Wed 28: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
75.30g |
|
186.69g |
|
-
|
-
|
