| September 2024 |
| Mon 2: |
967 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
78.02g |
|
93.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
82.86g |
|
90.62g |
|
-
|
-
|
| Thu 29: |
894 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
70.75g |
|
109.39g |
|
-
|
-
|
| Wed 28: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
148.04g |
|
83.52g |
|
-
|
-
|
| Tue 27: |
1123 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
87.96g |
|
107.48g |
|
-
|
-
|
| Mon 26: |
1180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
105.70g |
|
81.42g |
|
-
|
-
|
| Sun 25: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
108.15g |
|
91.56g |
|
-
|
-
|
| Fri 9: |
819 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
54.26g |
|
71.05g |
|
-
|
-
|
| Thu 8: |
668 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
50.50g |
|
88.66g |
|
-
|
-
|
| Wed 7: |
1487 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
130.24g |
|
48.79g |
|
-
|
-
|
| Tue 6: |
884 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
70.34g |
|
103.37g |
|
-
|
-
|
| Mon 5: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
74.72g |
|
96.92g |
|
-
|
-
|
| Sun 4: |
845 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
89.33g |
|
72.99g |
|
-
|
-
|
| Sat 3: |
1433 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
74.87g |
|
149.02g |
|
-
|
-
|
| Fri 2: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
70.88g |
|
77.43g |
|
-
|
-
|
| Thu 1: |
1025 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
94.26g |
|
104.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
74.84g |
|
62.57g |
|
-
|
-
|
| Tue 30: |
979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
76.95g |
|
116.88g |
|
-
|
-
|
| Mon 29: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
82.69g |
|
92.25g |
|
-
|
-
|
| Sun 28: |
1055 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
66.98g |
|
123.48g |
|
-
|
-
|
