| October 2022 |
| Wed 26: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
16.41g |
|
199.30g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
64.45g |
|
101.98g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
44.72g |
|
233.68g |
|
-
|
-
|
| Mon 2: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
57.92g |
|
174.08g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
44.44g |
|
247.65g |
|
-
|
-
|
| Thu 28: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
80.81g |
|
283.94g |
|
-
|
-
|
| Tue 26: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.33g |
|
41.80g |
|
-
|
-
|
| Mon 25: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
39.36g |
|
203.80g |
|
-
|
-
|
| Sun 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
71.74g |
|
162.42g |
|
-
|
-
|
| Sat 23: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
14.50g |
|
82.70g |
|
-
|
-
|
| Fri 22: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
43.22g |
|
253.97g |
|
-
|
-
|
| Thu 21: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
41.11g |
|
178.00g |
|
-
|
-
|
| Wed 20: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
41.58g |
|
82.98g |
|
-
|
-
|
| Mon 18: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
54.63g |
|
200.29g |
|
-
|
-
|
| Fri 15: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
48.48g |
|
238.47g |
|
-
|
-
|
| Thu 14: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
38.85g |
|
146.40g |
|
-
|
-
|
| Wed 13: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
103.34g |
|
245.88g |
|
-
|
-
|
| Tue 12: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
81.35g |
|
254.54g |
|
-
|
-
|
| Sat 9: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
53.88g |
|
268.37g |
|
-
|
-
|
| Fri 8: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
69.48g |
|
309.08g |
|
-
|
-
|
