| May 2023 |
| Thu 11: |
671 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
35.93g |
|
52.05g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1553 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
79.09g |
|
116.34g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
3699*
|
-
|
| Tue 21: |
-
|
-
|
|
2831*
|
-
|
| Wed 15: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
37.12g |
|
167.39g |
|
-
|
-
|
| Tue 14: |
-
|
-
|
|
2683*
|
-
|
| February 2023 |
| Thu 9: |
1001 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
40.06g |
|
74.54g |
|
-
|
-
|
| Tue 7: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
52.56g |
|
137.00g |
|
-
|
-
|
| Mon 6: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
109.50g |
|
57.16g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
13.98g |
|
11.44g |
|
-
|
-
|
| Mon 14: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
24.83g |
|
25.39g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
8.70g |
|
0.05g |
|
-
|
-
|
| Wed 12: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
29.01g |
|
6.09g |
|
-
|
-
|
| Tue 4: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
20.13g |
|
27.41g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
25.18g |
|
9.78g |
|
-
|
-
|
| Thu 1: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
16.11g |
|
99.16g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
684 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
37.99g |
|
32.20g |
|
-
|
-
|
| Wed 24: |
1099 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
51.70g |
|
57.89g |
|
2674*
|
 1575
|
| June 2022 |
| Fri 24: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
30.00g |
|
16.70g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
-
|
-
|
|
2448*
|
-
|
| Wed 23: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.59g |
|
26.45g |
|
-
|
-
|
| Thu 17: |
-
|
-
|
|
2459*
|
-
|
| Wed 16: |
-
|
-
|
|
2659*
|
-
|
| Tue 15: |
2429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
162.98g |
|
131.05g |
|
109.02g |
|
-
|
-
|
| Mon 14: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
155.47g |
|
113.80g |
|
167.39g |
|
-
|
-
|
| Fri 11: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
11.29g |
|
4.90g |
|
-
|
-
|
