| April 2024 |
| Mon 22: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.90g |
|
34.37g |
|
-
|
-
|
| Sat 20: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
27.11g |
|
39.89g |
|
2026*
|
 1675
|
| March 2024 |
| Wed 13: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
32.13g |
|
26.78g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
120.74g |
|
95.01g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
18.69g |
|
24.38g |
|
-
|
-
|
| Wed 3: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
58.19g |
|
70.19g |
|
-
|
-
|
| Tue 2: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
53.54g |
|
46.70g |
|
2747*
|
2231
|
| December 2023 |
| Fri 29: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
24.75g |
|
24.98g |
|
-
|
-
|
| Wed 27: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
69.73g |
|
69.79g |
|
-
|
-
|
| Tue 26: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
49.83g |
|
32.77g |
|
-
|
-
|
| Wed 20: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
26.27g |
|
29.48g |
|
-
|
-
|
| Tue 19: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
26.05g |
|
34.37g |
|
-
|
-
|
| Fri 15: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
23.28g |
|
18.08g |
|
-
|
-
|
| Thu 14: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
21.46g |
|
24.28g |
|
-
|
-
|
| Wed 13: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
129.60g |
|
99.46g |
|
3296*
|
2257
|
| Tue 12: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
24.47g |
|
24.39g |
|
-
|
-
|
| Mon 11: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
122.09g |
|
123.14g |
|
-
|
-
|
| Sun 10: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
57.86g |
|
63.58g |
|
2982*
|
2397
|
| Thu 7: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
19.57g |
|
23.48g |
|
-
|
-
|
| Wed 6: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
24.05g |
|
32.29g |
|
-
|
-
|
