polimel1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 18: 118 * 13%
Fat:
 
Prot:
 
Carbs:
6.78g
 
4.56g
 
10.54g
- -
October 2023
Mon 16: 974 * 108%
Fat:
 
Prot:
 
Carbs:
37.49g
 
45.29g
 
116.75g
- -
January 2023
Wed 25: 1426 * 158%
Fat:
 
Prot:
 
Carbs:
54.66g
 
79.31g
 
154.64g
- -
Tue 24: 868 * 96%
Fat:
 
Prot:
 
Carbs:
33.05g
 
41.27g
 
104.09g
- -
December 2022
Tue 6: - - 1584* -
Mon 5: - - 1610* -
Sun 4: - - 1774* -
Sat 3: - - 1736* -
Fri 2: - - 1628* -
Thu 1: - - 1632* -
November 2022
Wed 30: - - 1584* -
Tue 29: - - 1631* -
Mon 28: - - 1593* -
Sun 27: - - 1602* -
Sat 26: - - 1612* -
Fri 25: - - 1850* -
Thu 24: - - 1614* -
Wed 23: - - 1590* -
Tue 22: - - 1698* -
Mon 21: - - 1609* -
Sun 20: - - 1640* -
Sat 19: - - 1657* -
Fri 18: - - 1638* -
Thu 17: - - 1630* -
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