Biriinka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 110 * 8%
Fat:
 
Prot:
 
Carbs:
1.24g
 
23.09g
 
0.00g
1120*  1010
Wed 4: - - 1398* -
Tue 3: - - 1398* -
Mon 2: - - 1398* -
Sun 1: - - 1398* -
August 2024
Sat 31: - - 1398* -
Fri 30: 134 * 10%
Fat:
 
Prot:
 
Carbs:
11.41g
 
0.86g
 
6.61g
1398*  1264
Thu 29: - - 1398* -
Wed 28: - - 1398* -
Tue 27: - - 1398* -
Mon 26: - - 1398* -
Sun 25: - - 1520* -
Sat 24: - - 1398* -
Fri 23: - - 1398* -
Thu 22: - - 1555* -
Wed 21: - - 1603* -
Tue 20: - - 1398* -
Mon 19: - - 1398* -
Sun 18: - - 1398* -
Sat 17: - - 1398* -
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