| February 2024 |
| Thu 15: |
-
|
-
|
|
1*
|
-
|
| Wed 7: |
-
|
-
|
|
1*
|
-
|
| January 2024 |
| Thu 11: |
-
|
-
|
|
80*
|
-
|
| Wed 10: |
-
|
-
|
|
95*
|
-
|
| Tue 9: |
-
|
-
|
|
97*
|
-
|
| Mon 8: |
-
|
-
|
|
269*
|
-
|
| Sun 7: |
-
|
-
|
|
206*
|
-
|
| December 2023 |
| Wed 20: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
46.34g |
|
172.09g |
|
336*
|
 1068
|
| Tue 19: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
58.16g |
|
206.19g |
|
185*
|
1486
|
| Mon 18: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
28.40g |
|
138.79g |
|
11*
|
970
|
| Sun 17: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
41.34g |
|
219.26g |
|
87*
|
1519
|
| Sat 16: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
24.84g |
|
112.89g |
|
155*
|
1045
|
| Fri 15: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
55.76g |
|
160.38g |
|
99*
|
1493
|
| Thu 14: |
-
|
-
|
|
143*
|
-
|
| Wed 13: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
15.76g |
|
88.43g |
|
12*
|
695
|
| Tue 12: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
59.46g |
|
119.07g |
|
358*
|
990
|
| Mon 11: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
36.51g |
|
134.17g |
|
448*
|
534
|
| Sun 10: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
55.89g |
|
152.00g |
|
91*
|
1330
|
| Sat 9: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
50.74g |
|
136.08g |
|
4*
|
1879
|
| Fri 8: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
47.41g |
|
160.89g |
|
194*
|
1424
|
