| February 2024 |
| Tue 6: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
26.74g |
|
113.24g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
64.84g |
|
116.85g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
60.32g |
|
53.97g |
|
-
|
-
|
| Thu 26: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
39.02g |
|
147.45g |
|
-
|
-
|
| Wed 25: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
48.59g |
|
113.63g |
|
-
|
-
|
| Tue 24: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
42.00g |
|
151.39g |
|
-
|
-
|
| Mon 23: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
48.18g |
|
127.17g |
|
-
|
-
|
| Sun 22: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
62.69g |
|
128.44g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
25.21g |
|
85.97g |
|
-
|
-
|
| Tue 29: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
25.35g |
|
77.59g |
|
-
|
-
|
| Mon 28: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
38.03g |
|
143.03g |
|
-
|
-
|
| Sun 27: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
58.26g |
|
124.10g |
|
-
|
-
|
| Wed 23: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
28.24g |
|
96.49g |
|
-
|
-
|
| Tue 22: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
49.41g |
|
104.68g |
|
-
|
-
|
| Fri 11: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
28.41g |
|
77.70g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
47.79g |
|
115.34g |
|
-
|
-
|
| Sun 2: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
6.83g |
|
52.71g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
62.50g |
|
212.25g |
|
-
|
-
|
| Thu 29: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
45.83g |
|
210.57g |
|
-
|
-
|
| Thu 1: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
18.56g |
|
60.03g |
|
-
|
-
|
