| September 2024 |
| Fri 6: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
41.42g |
|
6.91g |
|
-
|
-
|
| Tue 3: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
68.12g |
|
172.51g |
|
-
|
-
|
| Mon 2: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
32.71g |
|
212.53g |
|
-
|
-
|
| Sun 1: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
54.58g |
|
24.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
78.09g |
|
87.04g |
|
-
|
-
|
| Fri 30: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
7.79g |
|
1.23g |
|
-
|
-
|
| Thu 29: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
69.54g |
|
153.93g |
|
-
|
-
|
| Wed 28: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
31.77g |
|
61.56g |
|
-
|
-
|
| Tue 27: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
93.76g |
|
162.62g |
|
-
|
-
|
| Mon 26: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
96.79g |
|
98.67g |
|
-
|
-
|
| Sun 25: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
29.36g |
|
83.08g |
|
-
|
-
|
| Sat 24: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
22.82g |
|
22.49g |
|
-
|
-
|
| Thu 22: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
147.60g |
|
118.94g |
|
-
|
-
|
| Wed 21: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
153.57g |
|
85.39g |
|
-
|
-
|
| Tue 20: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
78.35g |
|
213.24g |
|
-
|
-
|
| Mon 19: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
72.77g |
|
150.74g |
|
-
|
-
|
| Sun 18: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
22.86g |
|
3.81g |
|
-
|
-
|
| Sat 17: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
152.88g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
103.76g |
|
132.56g |
|
-
|
-
|
| Thu 15: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
185.45g |
|
126.05g |
|
-
|
-
|
