dreamscomee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 502 * 31%
Fat:
 
Prot:
 
Carbs:
29.24g
 
16.20g
 
44.08g
- -
August 2024
Tue 13: 1330 * 83%
Fat:
 
Prot:
 
Carbs:
28.23g
 
36.96g
 
153.87g
- -
Mon 12: 245 * 15%
Fat:
 
Prot:
 
Carbs:
12.60g
 
10.76g
 
22.32g
- -
Sun 11: 245 * 15%
Fat:
 
Prot:
 
Carbs:
12.60g
 
10.76g
 
22.32g
- -
Sat 10: 840 * 52%
Fat:
 
Prot:
 
Carbs:
37.71g
 
24.02g
 
104.00g
- -
Wed 7: 535 * 33%
Fat:
 
Prot:
 
Carbs:
22.68g
 
27.26g
 
56.33g
- -
Mon 5: 539 * 34%
Fat:
 
Prot:
 
Carbs:
24.56g
 
20.61g
 
58.98g
- -
Sat 3: 755 * 47%
Fat:
 
Prot:
 
Carbs:
38.84g
 
16.61g
 
88.11g
- -
Thu 1: 658 * 41%
Fat:
 
Prot:
 
Carbs:
17.24g
 
28.46g
 
98.29g
- -
July 2024
Wed 31: 407 * 25%
Fat:
 
Prot:
 
Carbs:
9.73g
 
11.47g
 
73.28g
- -
Tue 30: 1662 * 104%
Fat:
 
Prot:
 
Carbs:
77.35g
 
63.98g
 
181.66g
- -
Mon 29: 980 * 61%
Fat:
 
Prot:
 
Carbs:
25.11g
 
54.89g
 
132.68g
- -
Mon 15: 452 * 28%
Fat:
 
Prot:
 
Carbs:
11.05g
 
14.22g
 
72.90g
- -
May 2024
Fri 31: 885 * 55%
Fat:
 
Prot:
 
Carbs:
15.09g
 
47.48g
 
139.81g
- -
Thu 30: 987 * 62%
Fat:
 
Prot:
 
Carbs:
27.68g
 
43.79g
 
142.26g
- -
Tue 28: 866 * 54%
Fat:
 
Prot:
 
Carbs:
25.06g
 
36.97g
 
129.52g
- -
Mon 27: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
43.71g
 
114.79g
 
121.86g
- -
Mon 6: 372 * 23%
Fat:
 
Prot:
 
Carbs:
23.70g
 
17.95g
 
21.80g
- -
Sun 5: 986 * 62%
Fat:
 
Prot:
 
Carbs:
64.90g
 
40.98g
 
58.21g
- -
Fri 3: 986 * 62%
Fat:
 
Prot:
 
Carbs:
21.69g
 
56.69g
 
142.81g
- -
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