| July 2024 |
| Wed 17: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| Tue 16: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
144.14g |
|
84.29g |
|
-
|
-
|
| Mon 15: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
138.38g |
|
89.04g |
|
2109*
|
 595
|
| June 2024 |
| Mon 24: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
96.44g |
|
61.21g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
42.67g |
|
12.87g |
|
-
|
-
|
| Wed 22: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
83.76g |
|
51.77g |
|
2164*
|
1380
|
| Tue 21: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
55.69g |
|
86.70g |
|
-
|
-
|
| Sat 18: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
75.40g |
|
21.70g |
|
-
|
-
|
| Fri 17: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
16.59g |
|
3.53g |
|
-
|
-
|
| Thu 16: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
114.21g |
|
18.86g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
10.02g |
|
1.09g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
66.36g |
|
77.72g |
|
2382*
|
1404
|
| Wed 6: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
104.75g |
|
37.82g |
|
2428*
|
1302
|
| Tue 5: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
55.26g |
|
26.92g |
|
2175*
|
1360
|
| Mon 4: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
68.56g |
|
43.77g |
|
2260*
|
1309
|
| February 2024 |
| Thu 29: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
83.07g |
|
56.66g |
|
2748*
|
1831
|
| January 2024 |
| Tue 9: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
110.31g |
|
55.04g |
|
2406*
|
967
|
| Thu 4: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
44.14g |
|
110.33g |
|
2378*
|
1500
|
| Wed 3: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
78.40g |
|
94.67g |
|
2378*
|
1321
|
| Tue 2: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
60.68g |
|
255.94g |
|
2473*
|
492
|
