| April 2023 |
| Mon 3: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.59g |
|
21.84g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
21.27g |
|
95.29g |
|
-
|
-
|
| Fri 17: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
4.76g |
|
31.09g |
|
-
|
-
|
| Thu 2: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
33.72g |
|
182.66g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
22.22g |
|
37.18g |
|
-
|
-
|
| Mon 27: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
18.18g |
|
64.32g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
2.80g |
|
35.10g |
|
-
|
-
|
| Fri 27: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
3.16g |
|
28.26g |
|
-
|
-
|
| Fri 20: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.48g |
|
66.88g |
|
-
|
-
|
| Fri 13: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
22.72g |
|
34.88g |
|
-
|
-
|
| Tue 10: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
22.50g |
|
108.57g |
|
-
|
-
|
| Mon 9: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
15.54g |
|
69.66g |
|
-
|
-
|
| Sat 7: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
34.36g |
|
126.79g |
|
-
|
-
|
| Fri 6: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
8.60g |
|
6.25g |
|
-
|
-
|
| Wed 4: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
24.11g |
|
178.98g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
29.14g |
|
132.55g |
|
-
|
-
|
| Tue 6: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
32.21g |
|
51.17g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
7.69g |
|
31.20g |
|
-
|
-
|
| Sun 20: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
5.48g |
|
16.63g |
|
-
|
-
|
| Sat 19: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
19.09g |
|
64.87g |
|
-
|
-
|
