| May 2022 |
| Wed 18: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
28.12g |
|
107.13g |
|
-
|
-
|
| Tue 17: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
36.14g |
|
157.51g |
|
1625*
|
 571
|
| Mon 16: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
25.84g |
|
74.32g |
|
1607*
|
1032
|
| Sun 15: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
15.25g |
|
117.36g |
|
1622*
|
1023
|
| Sat 14: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
12.74g |
|
131.45g |
|
1754*
|
1008
|
| Fri 13: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
36.04g |
|
202.32g |
|
1656*
|
436
|
| Thu 12: |
-
|
-
|
|
1671*
|
-
|
| Wed 11: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
33.22g |
|
140.94g |
|
1708*
|
935
|
| Tue 10: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
55.57g |
|
218.36g |
|
1733*
|
317
|
| Mon 9: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.43g |
|
91.76g |
|
1607*
|
1107
|
| Sun 8: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
40.77g |
|
200.60g |
|
1662*
|
382
|
| Sat 7: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.77g |
|
131.57g |
|
1725*
|
980
|
| Fri 6: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
29.22g |
|
145.20g |
|
1642*
|
713
|
| Thu 5: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
38.22g |
|
194.32g |
|
14*
|
 1121
|
| Wed 4: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
15.37g |
|
121.06g |
|
4*
|
685
|
| Tue 3: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
24.18g |
|
148.92g |
|
46*
|
858
|
| Mon 2: |
2677 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
89.22g |
|
356.16g |
|
31*
|
2646
|
| Sun 1: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
73.15g |
|
141.97g |
|
24*
|
1507
|
| April 2022 |
| Sat 30: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
56.17g |
|
139.80g |
|
34*
|
1381
|
| Fri 29: |
-
|
-
|
|
37*
|
-
|
| Thu 28: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
66.94g |
|
111.60g |
|
9*
|
1146
|
