| April 2024 |
| Tue 16: |
200 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
5.67g |
|
31.85g |
|
-
|
-
|
| Mon 15: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
33.96g |
|
65.99g |
|
-
|
-
|
| Sun 14: |
491 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
30.89g |
|
44.60g |
|
-
|
-
|
| Wed 10: |
342 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.33g |
|
37.65g |
|
-
|
-
|
| Tue 9: |
530 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
15.64g |
|
44.64g |
|
-
|
-
|
| Mon 8: |
397 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
12.39g |
|
50.64g |
|
-
|
-
|
| Sat 6: |
500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
11.89g |
|
67.84g |
|
-
|
-
|
| Fri 5: |
510 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
5.50g |
|
61.00g |
|
-
|
-
|
| Mon 1: |
404 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
18.94g |
|
56.22g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
289 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
8.12g |
|
41.47g |
|
-
|
-
|
| Thu 28: |
149 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.32g |
|
39.32g |
|
-
|
-
|
| Wed 27: |
360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.10g |
|
39.90g |
|
-
|
-
|
| Tue 26: |
370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
8.91g |
|
54.11g |
|
-
|
-
|
| Mon 25: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.08g |
|
81.64g |
|
-
|
-
|
| Fri 22: |
714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
15.17g |
|
88.44g |
|
-
|
-
|
| Thu 21: |
770 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
31.36g |
|
89.10g |
|
-
|
-
|
| Wed 20: |
1016 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.92g |
|
120.00g |
|
-
|
-
|
| Tue 19: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
23.66g |
|
49.76g |
|
-
|
-
|
| Mon 18: |
396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
17.61g |
|
47.57g |
|
-
|
-
|
| Sat 16: |
860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
32.64g |
|
109.50g |
|
-
|
-
|
