| June 2024 |
| Sat 22: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
43.90g |
|
59.30g |
|
-
|
-
|
| Fri 21: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
122.68g |
|
99.99g |
|
-
|
-
|
| Thu 20: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
107.97g |
|
85.24g |
|
-
|
-
|
| Wed 19: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
112.28g |
|
112.92g |
|
-
|
-
|
| Fri 14: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
67.43g |
|
51.26g |
|
-
|
-
|
| Sun 2: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
21.01g |
|
67.88g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
63.13g |
|
74.34g |
|
-
|
-
|
| Wed 12: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
77.06g |
|
124.04g |
|
-
|
-
|
| Tue 11: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
85.21g |
|
87.93g |
|
-
|
-
|
| Mon 10: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
55.51g |
|
79.85g |
|
-
|
-
|
| Sun 9: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
51.45g |
|
45.31g |
|
-
|
-
|
| Tue 4: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
65.41g |
|
44.75g |
|
-
|
-
|
| Mon 3: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
51.04g |
|
54.65g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
102.98g |
|
69.84g |
|
-
|
-
|
| Wed 21: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
68.84g |
|
52.96g |
|
-
|
-
|
| Tue 20: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
74.83g |
|
95.18g |
|
-
|
-
|
| Mon 19: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
71.73g |
|
91.72g |
|
-
|
-
|
| Sun 18: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
54.43g |
|
81.50g |
|
-
|
-
|
| Sat 17: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
104.42g |
|
118.74g |
|
-
|
-
|
