| September 2024 |
| Mon 2: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
41.31g |
|
162.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
33.83g |
|
100.46g |
|
-
|
-
|
| Thu 29: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
54.87g |
|
183.56g |
|
-
|
-
|
| Wed 28: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
45.66g |
|
187.17g |
|
-
|
-
|
| Tue 27: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
66.23g |
|
190.41g |
|
-
|
-
|
| Mon 26: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
72.33g |
|
245.50g |
|
-
|
-
|
| Sun 25: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
52.70g |
|
173.38g |
|
-
|
-
|
| Sat 24: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
32.64g |
|
162.05g |
|
-
|
-
|
| Fri 23: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
47.63g |
|
182.67g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.21g |
|
129.24g |
|
-
|
-
|
| Tue 16: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
30.14g |
|
54.04g |
|
-
|
-
|
| Mon 15: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
37.02g |
|
50.79g |
|
-
|
-
|
| Sat 13: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
46.05g |
|
111.07g |
|
-
|
-
|
| Fri 12: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
60.98g |
|
126.28g |
|
-
|
-
|
| Thu 11: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
66.74g |
|
111.85g |
|
-
|
-
|
| Wed 10: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
44.13g |
|
141.87g |
|
-
|
-
|
| Tue 9: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
67.20g |
|
101.69g |
|
-
|
-
|
| Mon 8: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
56.87g |
|
96.97g |
|
-
|
-
|
| Sun 7: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
28.19g |
|
146.53g |
|
-
|
-
|
| Sat 6: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
67.94g |
|
95.80g |
|
-
|
-
|
