| June 2023 |
| Sun 4: |
1289 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
123.54g |
|
128.96g |
|
-
|
-
|
| Sat 3: |
697 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
49.02g |
|
51.47g |
|
2939*
|
 2242
|
| May 2023 |
| Sun 21: |
1573 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
131.45g |
|
91.30g |
|
2974*
|
1401
|
| Wed 10: |
1223 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
53.93g |
|
142.64g |
|
-
|
-
|
| Tue 9: |
1558 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
121.86g |
|
86.67g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| Thu 29: |
882 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
53.11g |
|
107.96g |
|
-
|
-
|
| Tue 20: |
2018 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
132.67g |
|
217.74g |
|
-
|
-
|
| Thu 1: |
1902 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
88.50g |
|
201.12g |
|
2814*
|
912
|
| August 2022 |
| Wed 31: |
336 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.89g |
|
14.81g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1910 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
172.95g |
|
74.01g |
|
-
|
-
|
| Fri 22: |
1014 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
108.59g |
|
48.61g |
|
-
|
-
|
| Mon 11: |
2006 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
116.86g |
|
168.93g |
|
-
|
-
|
| Tue 5: |
2167 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
175.31g |
|
190.15g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
2991 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
176.49g |
|
278.43g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1384 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
93.86g |
|
145.47g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1163 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
138.02g |
|
83.51g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
2209 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
152.37g |
|
263.28g |
|
2862*
|
653
|
