| July 2024 |
| Tue 9: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
117.43g |
|
175.69g |
|
-
|
-
|
| Mon 8: |
2154 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
140.08g |
|
226.28g |
|
-
|
-
|
| Sat 6: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
69.85g |
|
191.76g |
|
-
|
-
|
| Fri 5: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
81.46g |
|
184.74g |
|
-
|
-
|
| Thu 4: |
2655 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
156.78g |
|
326.12g |
|
-
|
-
|
| Wed 3: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
115.64g |
|
227.17g |
|
-
|
-
|
| Mon 1: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
69.19g |
|
173.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2609 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
142.93g |
|
267.49g |
|
-
|
-
|
| Sat 29: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
102.67g |
|
219.30g |
|
-
|
-
|
| Thu 27: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
118.38g |
|
247.29g |
|
-
|
-
|
| Wed 26: |
2228 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
141.95g |
|
305.46g |
|
-
|
-
|
| Tue 25: |
2490 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
143.74g |
|
342.13g |
|
-
|
-
|
| Sat 22: |
2701 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
161.73g |
|
287.82g |
|
-
|
-
|
| Fri 21: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
73.84g |
|
161.41g |
|
-
|
-
|
| Thu 20: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
113.05g |
|
194.69g |
|
-
|
-
|
| Wed 19: |
2161 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
167.71g |
|
210.05g |
|
-
|
-
|
| Mon 17: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
91.26g |
|
119.45g |
|
-
|
-
|
| Sun 16: |
2773 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
114.45g |
|
132.24g |
|
294.22g |
|
-
|
-
|
| Sat 15: |
3071 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
168.54g |
|
368.58g |
|
-
|
-
|
| Fri 14: |
2385 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
171.56g |
|
253.58g |
|
-
|
-
|
