| July 2024 |
| Wed 24: |
2064 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
53.27g |
|
364.97g |
|
-
|
-
|
| Tue 23: |
2043 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
111.17g |
|
239.28g |
|
-
|
-
|
| Mon 22: |
2285 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
133.74g |
|
301.34g |
|
-
|
-
|
| Sun 21: |
2451 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
139.61g |
|
235.18g |
|
-
|
-
|
| Sat 20: |
2021 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
123.57g |
|
233.97g |
|
-
|
-
|
| Fri 19: |
656 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
38.83g |
|
116.76g |
|
-
|
-
|
| Thu 18: |
1929 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
98.17g |
|
251.84g |
|
-
|
-
|
| Wed 17: |
2511 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
95.89g |
|
351.74g |
|
-
|
-
|
| Tue 16: |
789 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
68.97g |
|
115.85g |
|
-
|
-
|
| Mon 15: |
991 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
68.66g |
|
34.24g |
|
-
|
-
|
| Sun 14: |
833 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
19.00g |
|
123.84g |
|
-
|
-
|
| Sat 13: |
1144 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
34.39g |
|
198.75g |
|
-
|
-
|
| Fri 12: |
769 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
9.98g |
|
114.82g |
|
-
|
-
|
| Thu 11: |
1048 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
69.86g |
|
116.79g |
|
-
|
-
|
| Wed 10: |
2102 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
117.40g |
|
250.17g |
|
-
|
-
|
| Tue 9: |
2148 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
124.50g |
|
208.59g |
|
-
|
-
|
| Mon 8: |
2023 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
96.60g |
|
172.72g |
|
-
|
-
|
| Sun 7: |
885 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
68.22g |
|
111.42g |
|
-
|
-
|
| Sat 6: |
2173 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
129.86g |
|
175.86g |
|
-
|
-
|
| Fri 5: |
1597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
77.63g |
|
247.22g |
|
-
|
-
|
