| September 2024 |
| Fri 20: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
117.54g |
|
48.76g |
|
-
|
-
|
| Thu 19: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
80.00g |
|
153.55g |
|
-
|
-
|
| Sat 14: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.12g |
|
82.20g |
|
56.16g |
|
-
|
-
|
| Thu 12: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
97.76g |
|
18.31g |
|
-
|
-
|
| Wed 11: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
146.80g |
|
107.88g |
|
25.27g |
|
-
|
-
|
| Tue 10: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
142.38g |
|
25.71g |
|
-
|
-
|
| Mon 9: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.82g |
|
93.44g |
|
18.99g |
|
-
|
-
|
| Sun 8: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.01g |
|
90.97g |
|
30.13g |
|
-
|
-
|
| Sat 7: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
107.74g |
|
18.59g |
|
-
|
-
|
| Fri 6: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
127.88g |
|
17.37g |
|
-
|
-
|
| Thu 5: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
138.86g |
|
131.85g |
|
22.05g |
|
-
|
-
|
| Wed 4: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
106.75g |
|
12.73g |
|
-
|
-
|
| Tue 3: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
137.37g |
|
133.93g |
|
29.79g |
|
-
|
-
|
| Mon 2: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
167.43g |
|
118.99g |
|
19.55g |
|
-
|
-
|
| Sun 1: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
114.05g |
|
76.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
106.19g |
|
12.50g |
|
-
|
-
|
| Fri 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
108.13g |
|
24.62g |
|
-
|
-
|
| Thu 29: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.88g |
|
93.75g |
|
16.39g |
|
-
|
-
|
| Wed 28: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
111.02g |
|
11.64g |
|
-
|
-
|
| Tue 27: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.63g |
|
76.86g |
|
28.02g |
|
-
|
-
|
