| June 2024 |
| Fri 7: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
82.18g |
|
84.14g |
|
-
|
-
|
| Thu 6: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
14.15g |
|
37.03g |
|
-
|
-
|
| Wed 5: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
67.20g |
|
170.35g |
|
-
|
-
|
| Tue 4: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
88.92g |
|
132.41g |
|
-
|
-
|
| Mon 3: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
64.64g |
|
74.23g |
|
-
|
-
|
| Sun 2: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
70.22g |
|
87.52g |
|
-
|
-
|
| Sat 1: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
56.30g |
|
165.64g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
75.61g |
|
87.25g |
|
-
|
-
|
| Thu 30: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
51.42g |
|
119.16g |
|
-
|
-
|
| Wed 29: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
49.22g |
|
114.53g |
|
-
|
-
|
| Tue 28: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
48.21g |
|
131.58g |
|
-
|
-
|
| Mon 27: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
96.26g |
|
99.03g |
|
-
|
-
|
| Fri 24: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
115.59g |
|
111.62g |
|
-
|
-
|
| Thu 23: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
73.44g |
|
105.17g |
|
-
|
-
|
| Wed 22: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
69.89g |
|
80.56g |
|
-
|
-
|
| Mon 20: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
65.63g |
|
73.77g |
|
-
|
-
|
| Sun 19: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
82.04g |
|
124.48g |
|
-
|
-
|
| Fri 17: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.44g |
|
167.85g |
|
-
|
-
|
| Thu 16: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
52.51g |
|
55.34g |
|
-
|
-
|
| Wed 15: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
56.87g |
|
76.69g |
|
1542*
|
 512
|
