| February 2024 |
| Mon 12: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
14.07g |
|
46.32g |
|
-
|
-
|
| Sun 4: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
57.12g |
|
156.34g |
|
-
|
-
|
| Sat 3: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.34g |
|
160.22g |
|
-
|
-
|
| Fri 2: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
33.90g |
|
102.35g |
|
-
|
-
|
| Thu 1: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
40.89g |
|
66.23g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
41.95g |
|
80.38g |
|
-
|
-
|
| Tue 30: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
52.84g |
|
105.06g |
|
-
|
-
|
| Mon 29: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
37.50g |
|
52.42g |
|
-
|
-
|
| Sat 27: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
43.38g |
|
68.35g |
|
-
|
-
|
| Fri 26: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
37.62g |
|
88.92g |
|
-
|
-
|
| Thu 25: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
43.42g |
|
77.03g |
|
-
|
-
|
| Tue 23: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
10.51g |
|
33.49g |
|
-
|
-
|
| Mon 22: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
38.68g |
|
91.00g |
|
-
|
-
|
| Sun 21: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
29.48g |
|
31.09g |
|
-
|
-
|
| Sat 20: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
32.83g |
|
43.59g |
|
-
|
-
|
| Fri 19: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.43g |
|
57.96g |
|
-
|
-
|
| Thu 18: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.17g |
|
64.16g |
|
-
|
-
|
| Wed 17: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
33.26g |
|
104.69g |
|
-
|
-
|
| Tue 16: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
28.86g |
|
84.34g |
|
-
|
-
|
| Mon 15: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
28.18g |
|
90.90g |
|
-
|
-
|
