EduardoTD89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1749 * 67%
Fat:
 
Prot:
 
Carbs:
31.95g
 
255.93g
 
110.09g
- -
Thu 22: 484 * 19%
Fat:
 
Prot:
 
Carbs:
10.85g
 
62.20g
 
29.92g
- -
Wed 21: 1879 * 72%
Fat:
 
Prot:
 
Carbs:
34.88g
 
267.93g
 
123.40g
- -
Sun 18: 1709 * 66%
Fat:
 
Prot:
 
Carbs:
25.29g
 
256.54g
 
111.17g
- -
Sat 17: 1638 * 63%
Fat:
 
Prot:
 
Carbs:
24.07g
 
254.32g
 
99.69g
- -
Thu 8: 1789 * 69%
Fat:
 
Prot:
 
Carbs:
25.40g
 
258.70g
 
129.38g
- -
Wed 7: 1869 * 72%
Fat:
 
Prot:
 
Carbs:
30.75g
 
274.91g
 
121.34g
- -
Tue 6: 1709 * 66%
Fat:
 
Prot:
 
Carbs:
25.29g
 
256.54g
 
111.17g
- -
Sat 3: 536 * 21%
Fat:
 
Prot:
 
Carbs:
3.99g
 
101.22g
 
27.52g
- -
July 2024
Thu 25: 1839 * 71%
Fat:
 
Prot:
 
Carbs:
35.73g
 
249.10g
 
125.08g
- -
Wed 17: 2011 * 77%
Fat:
 
Prot:
 
Carbs:
35.32g
 
257.48g
 
162.21g
- -
Thu 11: 1779 * 68%
Fat:
 
Prot:
 
Carbs:
32.96g
 
242.76g
 
122.98g
- -
Tue 9: 2002 * 77%
Fat:
 
Prot:
 
Carbs:
45.37g
 
262.96g
 
123.96g
- -
Sun 7: 554 * 21%
Fat:
 
Prot:
 
Carbs:
2.04g
 
95.38g
 
38.29g
- -
Sat 6: 1902 * 73%
Fat:
 
Prot:
 
Carbs:
42.86g
 
240.86g
 
130.81g
- -
Wed 3: 2018 * 78%
Fat:
 
Prot:
 
Carbs:
42.88g
 
246.45g
 
157.98g
- -
Mon 1: 1724 * 66%
Fat:
 
Prot:
 
Carbs:
26.87g
 
258.96g
 
105.64g
- -
June 2024
Fri 28: 1757 * 68%
Fat:
 
Prot:
 
Carbs:
29.61g
 
246.84g
 
118.32g
- -
Thu 27: 1794 * 69%
Fat:
 
Prot:
 
Carbs:
31.52g
 
241.00g
 
130.90g
- -
Tue 25: 2308 * 89%
Fat:
 
Prot:
 
Carbs:
33.72g
 
279.51g
 
221.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.