| August 2024 |
| Wed 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
11.07g |
|
4.87g |
|
-
|
-
|
| Sat 17: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Wed 7: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 16: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
11.30g |
|
27.85g |
|
-
|
-
|
| Sat 13: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.11g |
|
16.27g |
|
-
|
-
|
| Fri 12: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
11.71g |
|
7.35g |
|
-
|
-
|
| Wed 10: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
25.68g |
|
19.99g |
|
-
|
-
|
| Tue 9: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
72.37g |
|
120.81g |
|
2690*
|
 1011
|
| Mon 8: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
75.09g |
|
129.11g |
|
2389*
|
800
|
| Mon 1: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
18.29g |
|
29.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| Thu 27: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| Fri 21: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Thu 20: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
97.03g |
|
131.40g |
|
2734*
|
961
|
| Wed 19: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
101.91g |
|
146.84g |
|
-
|
-
|
| Tue 18: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
47.95g |
|
127.52g |
|
2515*
|
1286
|
| Mon 17: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
49.48g |
|
158.23g |
|
2499*
|
509
|
| Sun 16: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
65.85g |
|
141.53g |
|
2749*
|
1166
|
| Sat 15: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
73.26g |
|
111.75g |
|
2487*
|
494
|
