| May 2023 |
| Fri 12: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
6.52g |
|
47.01g |
|
-
|
-
|
| Tue 9: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
55.67g |
|
182.54g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
17.99g |
|
55.92g |
|
-
|
-
|
| Thu 27: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
90.53g |
|
186.62g |
|
-
|
-
|
| Wed 26: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
26.31g |
|
87.37g |
|
-
|
-
|
| Tue 25: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
89.17g |
|
186.21g |
|
-
|
-
|
| Mon 24: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
38.72g |
|
135.66g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
59.43g |
|
219.80g |
|
-
|
-
|
| Tue 15: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.89g |
|
28.32g |
|
-
|
-
|
| Tue 8: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.89g |
|
28.32g |
|
-
|
-
|
| Sat 5: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.89g |
|
28.32g |
|
-
|
-
|
| Wed 2: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
54.00g |
|
100.05g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.46g |
|
21.42g |
|
1832*
|
 1714
|
| Sat 22: |
-
|
-
|
|
1832*
|
-
|
| Tue 18: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
72.17g |
|
187.56g |
|
2341*
|
860
|
| Mon 17: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
87.97g |
|
218.22g |
|
-
|
-
|
| Sat 15: |
2377 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
99.12g |
|
304.57g |
|
-
|
-
|
| Fri 14: |
2059 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
142.83g |
|
190.73g |
|
-
|
-
|
| Thu 13: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
105.99g |
|
187.41g |
|
1832*
|
275
|
| Wed 12: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
84.88g |
|
106.64g |
|
-
|
-
|
