| March 2024 |
| Tue 19: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
71.08g |
|
74.48g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
33.35g |
|
147.95g |
|
-
|
-
|
| Tue 11: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
21.26g |
|
72.90g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
48.39g |
|
212.32g |
|
-
|
-
|
| Mon 22: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
2.53g |
|
34.07g |
|
-
|
-
|
| Sat 13: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
59.32g |
|
157.49g |
|
-
|
-
|
| Thu 11: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
52.19g |
|
86.06g |
|
-
|
-
|
| Wed 10: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
72.60g |
|
253.85g |
|
-
|
-
|
| Tue 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
35.21g |
|
281.54g |
|
-
|
-
|
| Mon 8: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
7.29g |
|
27.84g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
38.13g |
|
120.66g |
|
-
|
-
|
| Tue 26: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
12.67g |
|
79.01g |
|
-
|
-
|
| Thu 21: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
44.05g |
|
106.39g |
|
-
|
-
|
| Wed 20: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
65.38g |
|
159.74g |
|
-
|
-
|
| Sun 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
55.52g |
|
92.40g |
|
-
|
-
|
| Wed 13: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
48.01g |
|
79.36g |
|
-
|
-
|
| Tue 12: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
46.06g |
|
184.12g |
|
-
|
-
|
| Mon 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
59.70g |
|
145.61g |
|
-
|
-
|
| Sun 10: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
36.26g |
|
173.20g |
|
-
|
-
|
