| May 2022 |
| Mon 30: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
15.34g |
|
91.05g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
7.50g |
|
31.00g |
|
-
|
-
|
| Mon 24: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
34.47g |
|
82.92g |
|
-
|
-
|
| Sun 23: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
44.27g |
|
48.24g |
|
-
|
-
|
| Sat 22: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
32.64g |
|
108.58g |
|
-
|
-
|
| Fri 21: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
42.87g |
|
148.40g |
|
-
|
-
|
| Thu 20: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
53.70g |
|
128.00g |
|
2601*
|
 1557
|
| Wed 19: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
53.82g |
|
96.98g |
|
-
|
-
|
| Tue 18: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
49.19g |
|
119.05g |
|
-
|
-
|
| Mon 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
52.03g |
|
137.85g |
|
-
|
-
|
| Sun 16: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
42.10g |
|
137.15g |
|
-
|
-
|
| Sat 15: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
47.59g |
|
141.54g |
|
-
|
-
|
| Fri 14: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
67.80g |
|
134.17g |
|
-
|
-
|
| Thu 13: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
79.56g |
|
93.32g |
|
-
|
-
|
| Wed 12: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
85.08g |
|
100.76g |
|
-
|
-
|
