| March 2022 |
| Thu 17: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
24.40g |
|
85.87g |
|
-
|
-
|
| Wed 16: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
42.77g |
|
160.49g |
|
-
|
-
|
| Tue 15: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
73.71g |
|
191.54g |
|
2238*
|
 1031
|
| Mon 14: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
80.58g |
|
91.18g |
|
2307*
|
1459
|
| Sun 13: |
2334 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
101.56g |
|
207.06g |
|
2140*
|
 194
|
| Fri 11: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
82.36g |
|
182.58g |
|
-
|
-
|
| Thu 10: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
73.46g |
|
183.03g |
|
-
|
-
|
| Wed 9: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
77.82g |
|
142.68g |
|
-
|
-
|
| Tue 8: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
58.38g |
|
158.46g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
33.21g |
|
30.47g |
|
-
|
-
|
| Sun 13: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
58.15g |
|
114.74g |
|
-
|
-
|
| Thu 10: |
2883 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
105.37g |
|
325.77g |
|
2498*
|
385
|
| Wed 9: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
82.70g |
|
115.38g |
|
2257*
|
704
|
| Tue 8: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
72.78g |
|
178.69g |
|
-
|
-
|
| Mon 7: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
77.64g |
|
179.13g |
|
2287*
|
521
|
| Sun 6: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
78.63g |
|
136.87g |
|
1839*
|
360
|
| January 2022 |
| Mon 31: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
44.79g |
|
219.75g |
|
2213*
|
384
|
| Sun 30: |
2444 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
86.72g |
|
280.42g |
|
1955*
|
489
|
| Sat 29: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
95.08g |
|
165.78g |
|
1919*
|
454
|
| Fri 28: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
92.14g |
|
104.88g |
|
-
|
-
|
