| March 2024 |
| Fri 8: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
73.12g |
|
164.31g |
|
-
|
-
|
| Mon 4: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
22.51g |
|
28.99g |
|
-
|
-
|
| Fri 1: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.39g |
|
38.77g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
27.77g |
|
93.67g |
|
-
|
-
|
| Wed 14: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
47.77g |
|
59.89g |
|
-
|
-
|
| Tue 13: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
62.97g |
|
186.76g |
|
-
|
-
|
| Mon 12: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
71.17g |
|
197.24g |
|
-
|
-
|
| Sat 10: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
53.08g |
|
125.63g |
|
-
|
-
|
| Fri 9: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
68.22g |
|
195.52g |
|
-
|
-
|
| Thu 8: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
83.35g |
|
218.85g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
45.77g |
|
86.99g |
|
-
|
-
|
| Wed 13: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
61.13g |
|
75.14g |
|
-
|
-
|
| Tue 12: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
112.38g |
|
110.56g |
|
-
|
-
|
| Mon 11: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
36.01g |
|
72.44g |
|
-
|
-
|
| Sun 3: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
13.30g |
|
28.55g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
7.39g |
|
66.63g |
|
-
|
-
|
| Mon 27: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
36.53g |
|
83.63g |
|
-
|
-
|
| Sun 26: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
42.79g |
|
137.83g |
|
-
|
-
|
| Sat 25: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
57.82g |
|
142.25g |
|
-
|
-
|
| Fri 24: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
100.07g |
|
180.82g |
|
-
|
-
|
