fitzekbooklover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 2486 * 99%
Fat:
 
Prot:
 
Carbs:
72.85g
 
88.10g
 
370.09g
350*  2136
Thu 5: 2543 * 102%
Fat:
 
Prot:
 
Carbs:
37.72g
 
63.81g
 
480.19g
545*  1998
Wed 4: 1670 * 67%
Fat:
 
Prot:
 
Carbs:
35.51g
 
153.78g
 
182.24g
199*  1471
Tue 3: 1768 * 71%
Fat:
 
Prot:
 
Carbs:
31.98g
 
56.89g
 
303.07g
140*  1628
Mon 2: 2093 * 84%
Fat:
 
Prot:
 
Carbs:
65.59g
 
80.15g
 
288.06g
202*  1891
Sun 1: - - 124* -
August 2024
Sat 31: - - 375* -
Fri 30: - - 284* -
Thu 29: - - 315* -
Wed 28: - - 240* -
Tue 27: - - 177* -
Mon 26: - - 265* -
Sun 25: - - 91* -
Sat 24: - - 71* -
Fri 23: - - 137* -
Thu 22: - - 123* -
Wed 21: - - 224* -
Tue 20: - - 310* -
Mon 19: - - 140* -
Sun 18: - - 16* -
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