| October 2023 |
| Wed 18: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
119.06g |
|
133.23g |
|
-
|
-
|
| Tue 17: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
79.92g |
|
179.66g |
|
-
|
-
|
| Mon 16: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
52.16g |
|
171.01g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
7.36g |
|
32.04g |
|
-
|
-
|
| Thu 8: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
10.14g |
|
39.44g |
|
-
|
-
|
| Wed 7: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
40.79g |
|
152.18g |
|
-
|
-
|
| Tue 6: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
51.23g |
|
164.41g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
41.99g |
|
133.33g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
46.08g |
|
77.03g |
|
-
|
-
|
| Mon 16: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
71.63g |
|
93.96g |
|
-
|
-
|
| Sun 15: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
33.31g |
|
19.60g |
|
-
|
-
|
| Fri 13: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
9.65g |
|
31.48g |
|
-
|
-
|
| Wed 11: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
29.40g |
|
17.89g |
|
-
|
-
|
| Mon 2: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.63g |
|
57.31g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
36.66g |
|
88.62g |
|
-
|
-
|
| Tue 30: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
47.95g |
|
125.20g |
|
-
|
-
|
| Fri 26: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
44.19g |
|
160.19g |
|
-
|
-
|
| Thu 25: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
82.28g |
|
166.41g |
|
-
|
-
|
| Thu 4: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
32.38g |
|
126.33g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
76.43g |
|
184.96g |
|
-
|
-
|
