| July 2024 |
| Wed 10: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
976*
|
 775
|
| Tue 9: |
-
|
-
|
|
1693*
|
-
|
| Mon 8: |
-
|
-
|
|
1766*
|
-
|
| Sun 7: |
-
|
-
|
|
1698*
|
-
|
| Sat 6: |
-
|
-
|
|
1703*
|
-
|
| Fri 5: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
9.93g |
|
26.87g |
|
1701*
|
1488
|
| Thu 4: |
-
|
-
|
|
1735*
|
-
|
| Wed 3: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
13.50g |
|
67.06g |
|
1748*
|
1177
|
| Tue 2: |
-
|
-
|
|
1756*
|
-
|
| Mon 1: |
-
|
-
|
|
1693*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1693*
|
-
|
| Sat 29: |
-
|
-
|
|
1697*
|
-
|
| Fri 28: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
37.34g |
|
79.21g |
|
1795*
|
1195
|
| Thu 27: |
-
|
-
|
|
1726*
|
-
|
| Wed 26: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
47.25g |
|
174.11g |
|
1706*
|
340
|
| Tue 25: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
88.18g |
|
212.26g |
|
1710*
|
45
|
| Mon 24: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
52.50g |
|
122.60g |
|
1729*
|
798
|
| Sun 23: |
-
|
-
|
|
1742*
|
-
|
| Sat 22: |
-
|
-
|
|
1781*
|
-
|
| Fri 21: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
74.07g |
|
235.92g |
|
2262*
|
215
|
