| March 2022 |
| Tue 29: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.86g |
|
49.74g |
|
-
|
-
|
| Sat 5: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
76.46g |
|
66.66g |
|
-
|
-
|
| Fri 4: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
85.34g |
|
124.91g |
|
-
|
-
|
| Thu 3: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
42.47g |
|
110.01g |
|
-
|
-
|
| Wed 2: |
2146 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
151.64g |
|
203.40g |
|
-
|
-
|
| Tue 1: |
873 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
68.56g |
|
80.74g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
882 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
34.04g |
|
75.65g |
|
-
|
-
|
| Sun 30: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.96g |
|
58.73g |
|
-
|
-
|
| Sat 29: |
1907 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
118.59g |
|
77.03g |
|
131.03g |
|
-
|
-
|
| Fri 28: |
1430 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
106.52g |
|
145.26g |
|
-
|
-
|
| Thu 27: |
2043 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
102.59g |
|
187.48g |
|
-
|
-
|
| Wed 26: |
2079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
130.46g |
|
239.07g |
|
-
|
-
|
| Tue 25: |
1318 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
59.26g |
|
134.84g |
|
-
|
-
|
| Mon 24: |
1683 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
83.48g |
|
203.78g |
|
-
|
-
|
| Sun 23: |
1451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
68.72g |
|
207.97g |
|
-
|
-
|
| Sat 22: |
1705 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
73.61g |
|
98.78g |
|
-
|
-
|
| Fri 21: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
107.35g |
|
70.29g |
|
-
|
-
|
| Thu 20: |
1822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
122.60g |
|
167.33g |
|
-
|
-
|
| Wed 19: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
62.28g |
|
169.33g |
|
-
|
-
|
