| September 2024 |
| Mon 16: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
32.00g |
|
80.17g |
|
-
|
-
|
| Fri 13: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
49.20g |
|
104.10g |
|
-
|
-
|
| Thu 12: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
56.19g |
|
125.36g |
|
-
|
-
|
| Wed 11: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
62.63g |
|
234.37g |
|
-
|
-
|
| Tue 10: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
47.27g |
|
120.73g |
|
-
|
-
|
| Mon 9: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
60.32g |
|
214.74g |
|
-
|
-
|
| Sun 8: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
77.12g |
|
118.22g |
|
-
|
-
|
| Sat 7: |
1087 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
44.42g |
|
138.66g |
|
-
|
-
|
| Fri 6: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
62.64g |
|
180.21g |
|
-
|
-
|
| Thu 5: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
44.94g |
|
139.81g |
|
-
|
-
|
| Wed 4: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
49.45g |
|
166.22g |
|
-
|
-
|
| Tue 3: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
43.20g |
|
113.10g |
|
-
|
-
|
| Mon 2: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
42.40g |
|
131.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
69.01g |
|
199.47g |
|
-
|
-
|
| Wed 28: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
50.36g |
|
123.60g |
|
-
|
-
|
| Tue 27: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
42.27g |
|
123.44g |
|
-
|
-
|
| Fri 23: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
91.65g |
|
163.65g |
|
-
|
-
|
| Thu 22: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
72.13g |
|
23.50g |
|
-
|
-
|
| Wed 21: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
155.78g |
|
182.90g |
|
-
|
-
|
| Mon 19: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
143.63g |
|
115.42g |
|
-
|
-
|
